In the Ancient World

Early integrative practices date back thousands of years and in many cultures, blending natural remedies, spiritual practices, and physical therapies.

Hippocrates and Health

In ancient Greece, Hippocrates emphasized the connection between lifestyle, environment, and health—an early holistic perspective.

The Ethos of Eastern Medicine

Traditional Chinese Medicine introduced acupuncture, herbal remedies, and qi or life force balancing, focusing on harmony between body and mind.

The Advent of Ayurveda

Originating in India, Ayurveda established a deeply personalized approach to wellness based on individual body types and energies.

A Merging of the Medieval

Medieval Islamic physicians integrated Greco-Roman knowledge with herbal and holistic practices, advancing medical understanding.

The Modern Medicine Movement

The 19th century saw a shift away from traditional practices in favor of disease treatment and pharmaceuticals.

Hello Holistic Health

In the 1970s, interest in natural therapies, mindfulness, and patient-centered care sparked a reinterest in integrative practices.

Into the Integrative

In the late 20th century, the term "integrative care" came into wider use, blending the best of traditional and conventional approaches, tailored to the individual.

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